OSHR 3199 - Food Prep Ideas (Perk Series Lecture)

  • Noncredit

This course is offered through the Osher Lifelong Learning Institute (OLLI) at Colorado State University. You must be a member of Osher to enroll in this course.

2018 is here. Why not make this year a start of a healthy you? Learn tips and tricks on how to plan ahead and prepare healthier, homemade meals. Enjoy a cooking demonstration and taste some delicious samples.

Noncredit courses do not produce academic credit nor appear on a Colorado State University academic transcript.


Sapna Von Reich

Sapna Von Reich is a certified Physicians Committee for Responsible Medicine (PCRM) ‘Food for Life’ instructor. She holds a certification in plant- based nutrition from Cornell University, NY. She is a well-known plant-based food educator in Northern Colorado. She believes the food we eat can have a positive influence against many modern diseases like diabetes and cancer.