This course is offered through the Osher Lifelong Learning Institute (OLLI) at Colorado State University. You must be a member of Osher to enroll in this course.
Our health and well-being is dependent upon many factors - not just what you eat or how much you exercise. We will discuss major indicators that point to a healthy aging pattern; or conversely, a not-so-healthy aging pattern.
You will be given the opportunity to take an assessment of your own Wellness Wheel. If you find your wheel a bit lop-sided, we will delve into the many health and wellness options that Northern Colorado (specifically Fort Collins) has to offer to help you round out your health gaps with unique and varied strategies and opportunities.
Noncredit courses do not produce academic credit nor appear on a Colorado State University academic transcript.